It’s not even lunchtime yet, and you’ve already thought a hundred times today about how your body isn’t good enough or thin enough, and you could probably even make a list of all the things you hate about it. You’ve flipped through the Hollywood gossip magazines again this week and compared yourself to the celebrities on almost every page. You can’t remember the last time you felt comfortable wearing a bathing suit, and you cringe when someone tries to take your photo. You’re constantly putting plans and experiences on hold until your body looks “right.” Maybe you even worry that the success of your current relationship hinges on maintaining a flawless appearance. You have spent years and years believing that achieving the “perfect body” is all you’ve got to offer the world, but part of you already knows there has to be more to life than this.
You wonder what it would be like to be happy in your life right now, instead of waiting for happiness that depends upon whether or not you can fit into those pre-baby skinny jeans again. You wish you could learn to make peace with your body instead of fighting with it, but you’re also terrified of losing control. You’re worried about losing even more years of your one precious life to this struggle, and you’ve finally decided you don’t want to spend the rest of it obsessing over your appearance anymore…but you’re not exactly sure where to go from here.
If this all sounds familiar to you, I can help. I support women who are ready to get off the hamster wheel of diet culture’s empty promises and celebrate the freedom of living in the bodies they have RIGHT NOW. Our society has trained us to believe that life is only worth living if you are thin and youthful, with cellulite-free thighs and a flat stomach. And you know what? I’m calling BS on all of it, and I want you to join me. Together, we will help you get to a place where you feel confident and worthy at any size. Call (229) 380-0560 to find out if my services might be the right fit for you. I would love to help you get started today!
Bethany Comeau Counseling & Consulting
205 South Lee Street
Americus, Georgia 31709