In today’s post, I’m sharing suggestions on how to “get through” some of the trenches of infertility. From personal experience, I remember feeling isolated, agitated, and afraid during this season, and many of my clients have shared similar sentiments about this period of time in their lives, too. Read on for some helpful tips that may come in handy when all you really want to do is lose your shit.
As a white, cis, hetero individual, I live my life in a privileged body. Today, I’m sharing five ways I’ve made mistakes over the years specific to being a white ally to Black Indigenous People of Color (BIPOC). Yes, it’s uncomfortable, but you can’t do the work without getting uncomfortable. If you are a white, white-passing, or non-black person, please read on. You may recognize yourself in some of the points referenced below. It’s crucial that we continue the work of doing better!
In today’s post, I’m sharing suggestions on how to “get through” some of the trenches of infertility. From personal experience, I remember feeling isolated, agitated, and afraid during this season, and many of my clients have shared similar sentiments about this period of time in their lives, too. Read on for some helpful tips that may come in handy when all you really want to do is lose your shit.
It’s January, and some of you are probably taking time out of your schedule tomorrow to go join a gym or start a diet (maybe both both?), and also generally beating yourself up for all the extra food and drink you enjoyed during the holidays. But you might also be wrestling with trying to figure out who you really are after decades of believing that weight loss was all you had to offer the world. If that’s you, read on for five ways to kick Diet Culture to the curb this year...